Curry Recipe
Directions:
- Cut 1 to 1-1/2 lbs of lean beef (or chicken, lamb, shrimp, or tofu)
- Dice one large onion.
- In a large skillet, sauté meat and onion in oil until lightly browned, about 3 minutes. If desired, add carrots, potato, celery, or just about any vegetable you like. Discard excess oil.
- Add 3 cups of water and bring to a boil. Reduce heat, cover and simmer until meat (and potato) is tender, about 10 minutes.
- Break Curry Sauce Mix (roux) into small pieces and add to pot stirring until (roux) is completed melted.
6. Simmer for another 5 minutes or so stirring constantly. (If sauce becomes too thick, just add water).
7. Pour over freshly cooked rice.
Try experimenting with the following:
- add 1 tablespoon of lemon juice
- add teaspoon of the curry powder for an added kick
- Top with slices of boiled egg
You may increase or decrease the amount of vegetables and meat by as much as 50% if you wish. However, the amount of water you add should not be decreased. If the consistency of the curry stew is too thick, adjust it by adding water at the end. S&B curry roux contains everything, so you do not need to add salt or pepper.



